Why are Thais troubled with diabetes?

Why are Thais troubled with diabetes?

Many people began to notice as they grew older. Diabetes is the leading cause of death in many elderly people. Diabetes is the cause of a slew of other diseases that follow inexorably. Thai people nowadays have an unintentional habit of eating more desserts, such as ice cream, bubble tea, bingsu, and a variety of other desserts. It looks very appetizing and appealing to consumers when made of it. The amount of sugar found in 1 cup of bubble tea was 11 teaspoons, but the taste and deliciousness of bubble tea made many people choose to drink bubble tea. No matter how high the blood sugar level is. In the end, regular consumption raises the risk of diabetes.

What exactly causes diabetes?

Diabetes occurs when our pancreas is unable to produce sufficient insulin. Sugar levels in the body are higher, and it can also be caused by genetic diseases. For example, adrenal insufficiency can cause pancreatitis. Diabetes can also develop during pregnancy and gradually disappear after giving birth. However, there is still a high possibility of developing diabetes in the future in this case.

Diabetics are highly susceptible to certain behaviors.

1. Spicy Food. Friends who believe they dislike sweet foods. However, if you are addicted to the consumption of spicy food, whether it is very salty or rich in flavor, these foods may increase your risk of diabetes when consumed in large quantities. It leads to obesity and, eventually, diabetes.
2. Stress. Who has constant stressful behavior? In order for the body to reduce the secretion of the hormone cortisol, you should take some time to rest. The release of this hormone produces energy in the form of sugar, resulting in high blood sugar levels.
3. Smoking and drinking alcohol. Drinking large amounts of alcohol and continuing for an extended period of time causes our liver to work harder, resulting in the accumulation of a type of fat called Triglycerides in the liver. When these fats accumulate in our liver, our bodies become resistant to insulin function. Furthermore, smoking alters the action of insulin, rendering it incapable of controlling blood sugar levels.

Symptoms that indicate a high risk of diabetes

• Constant urination If you're urinating frequently and excessively, it could be because your kidneys are attempting to filter out abnormally high sugar levels.
• If you notice that each wound is different, The recovery period was longer than usual. You can assume that you are at risk of developing diabetes.
• Tired or exhausted. This is due to the body's lack of energy sources because sugar does not provide enough energy. It may also result in frequent hunger pangs.

Aside from heredity and consumption habits, the majority of the causes of diabetes are unknown. Diabetes can occur unexpectedly if your sugar intake is not well controlled. You must act quickly to change your eating habits. Don't forget to take care of yourself for good health.